Healthy Choices
As part of our contractual agreement with the Mornington Peninsula Shire to operate Elements Eatery, we are committed to serving an 80% green focused ‘healthy choices’ menu. This means that we offer locally sourced, fresh and healthy food choices to the community through all our food and beverage offerings. We follow the guidelines set out by the Healthy Eating Advisory Service, fully supported by Peninsula Health.
ELEMENTS GRANOLA 🍃🟠 VGN GFI – $18
nuts | seeds | popped quinoa | lime coconut labneh | berry coulis | seasonal fruit
FRUIT TOAST 🍃🟢 VGN – $12
2 slices handmade baker boys fruit loaf | yarra valley seasonal berry jam
BREAKFAST WAFFLES 🟠 V GFI – $22
EE house pressed buckwheat waffles | local strawberries | banana | nutella sauce | vanilla ice cream
CHILLI SCRAMBLE 🟢 – $25
scrambled eggs w’ sauteed bacon | cherry toms, crispy shallots | parmesan | chilli oil | fresh ripped herbs | warm roti bread
ELEMENTS BENEDICT 🟠 V GFI DFI – $24
sweet potato hash (2) | wilted spinach | DF herb hollandaise | 2 free range poached eggs
+ bacon $6.5 | + avocado $6.5 | + confit salmon $6.5
BRUSCHETTA OF THE WEEK 🟢 – $23
please see daily Chef’s special on counter screens
B L T with EGG 🟠 – $19
grilled bacon rasher | fresh lettuce | sliced tomato | free range fried egg | baker boys milk bun | aioli | relish
+ avocado $6.5
EGGS ON TOAST 🟢 V – $14
free range Somerville farm eggs | Baker Boys sourdough *poached | fried | scrambled
*Gluten Free toast w eggs $16
JAPANESE PANCAKE (Okonomiyaki) 🟠 V – $23
pan fried pancake | mixed cabbage | julienne veg | pink ginger | fried egg | okonomiyaki sauce | aioli | fresh herbs
+ bacon $6.5 | + avocado $6.5 | + confit salmon $6.5
AFGHANI RICE PILAF 🟢 V GFI – $24
slow cooked lamb | automatic rice | carrots | sultanas | toasted almonds | local butter lettuce | tomato cucumber salsa | yogurt mint riata
SOFT SHELL TACOS (3) 🟠 – $24
warm small taco | veg slaw | corn bean capsicum salsa | avocado | chipotle aioli | herbs
*pick your filling** crisp fish fillets OR sesame chicken OR bbq pulled pork
SESAME CHICKEN SALAD 🟢 GFI DFI – $25
warm grilled breast | zucchini noodles | seasonal mixed leaves | cucumber | apples | pickled grapes
* VGN plants based option available – Manchurian Dumplings
SUMMER BOWL 🟢 GFI DFI – $26
warm Manchurian (3) dumplings | maple thyme carrots | tabbouleh | quinoa | sundried tomato hummus | zataar
*choose your protein🍃 Manchurian vegan dumplings * confit salmon * sesame chicken * pulled bbq pork
ELEMENTS BEEF BURGER 🔴 – $25
2 beef patties | lettuce | free range fried egg | sliced tomato | tasty cheese | aioli | baker boys milk bun | Hawkes roast potato chats
DAILY MEAL SPECIAL
see screens above counter showcasing
MP local produce
– build your own by adding a seasonal side…….
SEASONAL SIDES (EACH)
$2 aioli | housemade tomato sauce | tomato relish | toast spreads
$3 free range egg | hollandaise sauce DF | sour dough toast | GF bread
$5 grilled halloumi | tofu cubes | wilted spinach |oven roasted tomato
$6.5 rosemary potato bites | avocado with dukka | bacon rashers | confit flaked salmon | sautéed mushrooms | poached chicken
Light meals & takeaway items in our everyday cabinet display
HEALTHY CHOICES – “TRAFFIC LIGHT” SYSTEM
Guidelines from Nutrition Australia that ensure we are offering and promoting healthier choices in food & beverages to all our customers, for you to make your own positive decision.
🟢 Healthiest Choice
🟠 In moderation
🔴 Limit
Made with free dairy ingredients – DFI
Vegetarian – V
Vegan – VGN 🍃
Gluten free ingredients – GFI
Tea & Herbal Teas – $4.5
her majestea
traditional english breakfast loose leaf tea
his majestea
elegant earl grey with a hint of bergamot
anxietea
pure peppermint
simplicitea
pure green china sencha
vitalitea
ginger, lemongrass and scorched green
calamitea
chamomile infusion
sexualitea
the ultimate berry infusion!
qualitea
a sweet but subtle green jasmine tea
Coffee shots from – $4
Coffees with milks from – $4.8
Large coffees with milks from – $5.8
Hot chocolate, bush chai or tumeric from – $4.8 (vegan + df)
Babycino with choc + marshmallow – $2.5
Iced latte – $4.8
Affogato cup – $8
Alternate milks add – $1 – oat, soy, lactose free or almond
BYO CUP welcome – 20 cent discount
Take home coffee beans
1 kg – $52
ground brick 250 gm – $14
ETCH sparkling beverage range – $5.5
Eatery cold pressed juices – $6.5
Water bottles from – $4
Sparkling water cans – $4.5
No Sugar soft drinks from – $3.5
Big m 300ml
(chocolate or strawberry) – $4.5
see our grab & go fridge for additional bottled drink selection
Iced herbal tea ifusions – $9
ginger lemongrass green OR very berry infusion!
Iced grande – $7
coffee | chocolate | mocha (GFI & V)
Plant based vegan smoothies – $10
Detox – blueberry, banana, date, boysenberry
Booster – banana, mango, spinach, lime
Reboot – mango, pineapple, banana passionfruit
