Healthy Choices
As part of our contractual agreement with the Mornington Peninsula Shire to operate Elements Eatery, we are committed to serving an 80% green focused ‘healthy choices’ menu. This means that we offer locally sourced, fresh and healthy food choices to the community through all our food and beverage offerings. We follow the guidelines set out by the Healthy Eating Advisory Service, fully supported by Peninsula Health.
WARM WINTER PORRIDGE 🍃🟠 VGN GFI $18
steel cut oats | almond milk | seasonal fruit |
candied carrots | salted walnut crumble | cinnamon
ELEMENTS GRANOLA 🍃🟢 VGN GFI – $18
nuts | seeds | popped quinoa | lime coconut labneh | berry coulis | seasonal fruit
FRUIT TOAST 🍃🟢 VGN – $12
2 slices handmade baker boys fruit loaf | yarra valley seasonal berry jam
PANCAKE STACK VEG 🔴 $22
2 buttermilk pancakes | grilled pineapple | vanilla ice
cream | maple drizzle | toasted coconut
VEG FRITTERS (3) V DFI 🟢 $23
zucchini – pumpkin – carrot | poached egg |
| roquette coriander pepita pesto | fresh herbs
+ bacon $6.5 + avocado $6.5 + flaked salmon $8
ELEMENTS BENEDICT V GF 🟠 $24
sweet potato hash (2) | wilted spinach | hollandaise |
2 free range poached eggs | herbs
+ bacon $6.5 + avocado $6.5 + flaked salmon $8
CHILLI SCRAMBLE 🟢 – $25
scrambled eggs w’ sauteed bacon | cherry toms, crispy shallots | parmesan | chilli oil | fresh ripped herbs | warm roti bread
EGGS ON TOAST V 🟢 $15
free range Somerville farm eggs | Baker Boys sourdough
*poached | fried | scrambled
*Gluten Free toast w eggs $17
– build your own by adding a seasonal side………
SOUP OF THE DAY 🟢 $16 bowl
please see specials screens for todays flavor |
served with homemade savory scone |
EGG PROTEIN WEEKLY SPECIAL 🟢 from $18
chefs egg based special | see counter display screens |
free range Somerville farm eggs |
NORDIC BRUSCHETTA 🟠 $24
flaked hot smoked salmon | crumbled feta
|avocado | zucchini ribbons | poached egg | herbs
(DFI option please ask ) GF $ extra
HERB TAHINI CHICKEN SALAD GFI DFI 🟢 $25
warm poached breast | carrots | cabbage | spinach |
cherry tomato | cucumber | walnuts | cranberries |
zaatar | tossed herb tahini dressing
CURRY OF THE DAY V from 🟢 $23
house made authentic chefs curry | w rice and
condiments | see counter display screens
FALAFEL PLATE GFI VGN 🟢 $23
Lebanese falafels (4) | beetroot hummus |
muhammara capsicum dip | olives | cucumber | cherry
tomatoes | cos lettuce | warm pita bread
(GFI option please ask )
+ avocado $6.5 + poached chicken $8 + flaked salmon $8
B L T with EGG 🟠 $19
grilled bacon rasher | fresh lettuce | sliced tomato |
free range fried egg | baker boys milk bun | aioli | relish
+ avocado $6.5
MOROCCAN LAMB BURGER 🔴 $26
8 hour slow cooked lamb | lettuce | tomato |
feta crumble | capsicum romesco | garlic aioli |
baker boys bun | Hawkes roast potato chats w
chipotle aioli
(GFI option please ask )
SEASONAL SIDES (EACH)
$2 aioli | housemade tomato sauce | tomato relish | toast spreads
$3 free range egg | hollandaise sauce | sour dough toast | GF bread
$5 grilled spinach | oven roasted tomato
$6.5 avocado with dukka | bacon rashers
$8 rosemary roasted potato chats | hot smoked flaked salmon |
| sautéed mushrooms | poached chicken
HEALTHY CHOICES – “TRAFFIC LIGHT” SYSTEM
Guidelines from Nutrition Australia that ensure we are offering and promoting healthier choices in food & beverages to all our customers, for you to make your own positive decision.
🟢 Healthiest Choice
🟠 In moderation
🔴 Limit
Made with free dairy ingredients – DFI
Vegetarian – V
Vegan – VGN 🍃
Gluten free ingredients – GFI
Tea & Herbal Teas – $5
her majestea
traditional english breakfast loose leaf tea
his majestea
elegant earl grey with a hint of bergamot
anxietea
pure peppermint
simplicitea
pure green china sencha
vitalitea
ginger, lemongrass and scorched green
calamitea
chamomile infusion
sexualitea
the ultimate berry infusion!
qualitea
a sweet but subtle green jasmine tea
Coffee shots from – $3
Coffees with milks from – $5
Large coffees with milks from – $6
hot chocolate, chai or turmeric from $5
(vegan + df)
kids warm /cold choc $5
Babycino- choc + marshmallow – $2.5
Iced latte from – $5
++++alternate milks extra $1
oat, soy, lactose free or almond
BYO CUP welcome – .20 cent discount
Take home coffee beans
1 kg – $52
ground brick 250 gm – $14
E & T smoothie & pressed juices $6.5
ETCH sparkling beverage range – $5.5
Water bottles from – $4
Sparkling water cans – $4.5
No Sugar soft drinks from – $3.5
Big m 300ml
(chocolate or strawberry) – $4.5
see our grab & go fridge for additional bottled drink selection
Super kick smoothies $12
vegan 🍃 and gfi
Amazonian Acai- Banana, Blueberry, Raspberry
Bahama – Mango, Passionfruit, Pineapple, Banana
Evergreen – Kiwi, Kale, Mango, Pineapple
Strawberry Kiss -Strawberry, Banana,Dragonfruit, Dates
Power Protein-Banana, Oats, Coconut, Dates,
Pea Protein (not 100% GFI)
+plus coconut yogurt $1 +plus milk | alt milk $2
iced grande 16oz $8
coffee | chocolate | mocha (GFI & V)
+plus ice cream $2 +plus alt milk $1 +plus extra shot coffee -choc- chai $1
DISCLAIMER; Please notify our team of any food allergies or intolerance, as we take great care in our
kitchen with food service. Your health and safety is very important to us.
WE HAVE THE RIGHT OF REFUSAL IF WE FEEL THAT WE CANNOT GUARANTEE ADEQUATE
SAFETY WITH ALLERGENS.
