Healthy Choices
As part of our contractual agreement with the Mornington Peninsula Shire to operate Elements Eatery, we are committed to serving an 80% green focused ‘healthy choices’ menu. This means that we offer locally sourced, fresh and healthy food choices to the community through all our food and beverage offerings. We follow the guidelines set out by the Healthy Eating Advisory Service, fully supported by Peninsula Health.
ELEMENTS GRANOLA 🍃 VGN GFI – 🟢 $18
nuts | seeds | popped quinoa | coconut yogurt | passionfruit syrup | Hawkes strawberries
FRUIT TOAST 🍃 VGN – 🟢 $14
2 slices handmade Lieveto orange fennel fruit loaf | yarra valley mixed berry jam
TROPICAL FRENCH TOAST V 🟠 $18
egg dipped grilled banana bread | lemon curd | whipped ricotta summer fruits | honey |toasted pistachios
MEXICAN CHILLI BEANS V GFI 🟠 $23
slow cooked black beans , red pepper , tomato | jalapenos | roasted corn | fr ied free range egg | tort i l la cr i sps | chipot le mayo |
SIDES
+ chorizo $8 + bacon $6.5 + avocado $6.5
SALMON ROYALE 🟢 $24
toasted golden crumpet | smoked baked salmon | loose green leaves | free ranged poached egg | pickled onions | fresh herbs | caper mayo
EGGS BENEDICT V 🟠 $24
toasted english muffins | wilted spinach | hollandaise | 2 free range poached eggs
SIDES
+ bacon $6.5 + shaved ham $6.5 +avocado $6.5 + smoked baked salmon $8
CHILLI SCRAMBLE 🟠 $25
scrambled eggs | sauteed bacon | cherry toms | crispy shallots | spicy kimchi | chilli oil | fresh herbs | warm roti bread
BRUSHCETTA OF THE WEEK 🟢 $23
chefs special | see counter display screens for this weeks meal
EGGS ON TOAST V 🟢 $15
free range Somerville farm eggs | Baker Boys sourdough *poached | fried | scrambled
*Gluten Free toast w eggs $17
– build your own by adding a seasonal side………
EGG PROTEIN WEEKLY SPECIAL 🟢 from $18
chefs egg based special | see counter display screens | free range Somerville farm eggs
POTATO PARMESAN WAFFLE V 🟢 $20
pressed crisp potato waffle | texas slaw | sour cream free range fried egg | smoked paprika | chipotle mayo
SIDES
+chorizo $8 + bacon $6.5 + avocado $6.5
POKE NOURISH BOWL VGN GFI 🟢 $26
brown rice | edamame beans | pickled Q | fresh julienne veg | bean shoots | spring onions | pink ginger | sesame dressing
CHOOSE YOUR PROTEIN
fried tofu OR shredded chicken OR smoked baked salmon
PULLED PORK TACO 🟢 $26
BBQ pulled pork | 2 warm soft shells | fried eggs | shredded cos | smashed avocado | pickled onion | habanero sauce
WARM ASIAN SALAD VGN GFI 🟢 $27
tossed rice noodles | raw julienne veg | bean shoots | crispy shallots | chili ginger corriander dressing |
CHOOSE YOUR PROTEIN
fried tofu OR poached chicken OR smoked baked salmon
TRUFFLED MUSHROOMS V 🟢 $25
roasted field mushroom | free range poached egg truffled mushroom sage ragout | crispy kale | shaved pecorino | turkish bread
B L T with EGG 🟠 $20
grilled bacon rasher | free range fried egg | sliced tomato fresh baby spinach | baker boys brioche | aioli | relish
BEEF BURGER 🟠 $27
grilled beef pattie | crispy bacon | lettuce | tomato | cheese | tomato relish | garlic aioli | baker boys brioche bun |
Hawkes roast potato chats w chipot le aiol i
(Vegetarian pattie option please ask )
SEASONAL SIDES (EACH)
$2 aioli | housemade tomato sauce | tomato relish | toast spreads
$3 free range egg | hollandaise sauce DF | sour dough toast | GF bread
$5 wilted spinach | oven roasted tomato | fetta
$6.5 smashed avocado with dukka | bacon rashers | halloumi grilled
$8 roast potatoes chats I smoked baked salmon | sautéed mushrooms | poached chicken | grilled chorizo
HEALTHY CHOICES – “TRAFFIC LIGHT” SYSTEM
Guidelines from Nutrition Australia that ensure we are offering and promoting healthier choices in food & beverages to all our customers, for you to make your own positive decision.
🟢 Healthiest Choice
🟠 In moderation
🔴 Limit
Made with dairy free ingredients – DFI
Vegetarian – V
Gluten free ingredients – GFI
Vegan plant based – VGN 🍃
Tea & Herbal Teas – $5
- traditional english breakfast loose leaf tea
- elegant ear l grey with a hint of bergamot
- pure peppermint
- pure green china sencha
- ginger, lemongrass and scorched green
- chamomile infusion
- the ultimate berry infusion!
Coffee shots from – $3
Coffees with milks from – $5
Large coffees with milks from – $6
hot chocolate, chai, matcha or turmeric from $5
(vegan + df)
kids warm /cold choc $5
Babycino – choc + marshmallow – $2.5
Iced latte from – $5
++++alternate milks extra $1
oat, soy, lactose free or almond
BYO CUP welcome – .20 cent discount
Take home coffee beans
1 kg – $52
ground brick 250 gm – $14
E & T smoothie & pressed juices $6.5
ETCH sparkling beverage range – $5.5
Water bottles from – $4
Sparkling water cans – $4.5
No Sugar soft drinks from – $3.5
Big m 300ml
(chocolate or strawberry) – $4.5
see our grab & go fridge for additional bottled drink selection
Super kick smoothies $12
vegan 🍃 and gfi
Amazonian Acai- Banana, Blueberry, Raspberry
Bahama – Mango, Passionfruit, Pineapple, Banana
Evergreen – Kiwi, Kale, Mango, Pineapple
Strawberry Kiss -Strawberry, Banana,Dragonfruit, Dates
Power Protein-Banana, Oats, Coconut, Dates,
Pea Protein (not 100% GFI)
iced grande 16oz $8
coffee | chocolate | chai (GFI & V)
+plus ice cream $2 +plus alt milk $1 +plus extra shot coffee -choc- chai $1
DISCLAIMER; Please notify our team of any food allergies or intolerance, as we take great care in our
kitchen with food service. Your health and safety is very important to us.
WE HAVE THE RIGHT OF REFUSAL IF WE FEEL THAT WE CANNOT GUARANTEE ADEQUATE
SAFETY WITH ALLERGENS.
** 10% surcharge on all sales on weekends and public holiday **
