Healthy Choices
As part of our contractual agreement with the Mornington Peninsula Shire to operate Elements Eatery, we are committed to serving an 80% green focused ‘healthy choices’ menu. This means that we offer locally sourced, fresh and healthy food choices to the community through all our food and beverage offerings. We follow the guidelines set out by the Healthy Eating Advisory Service, fully supported by Peninsula Health.
BREAKFAST RICE PUDDING 🍃🟠 VGN GFI – $18
winter warmer | baked rice | coconut milk | spices
seasonal fruit | toasted coconut |maple syrup
FRUIT TOAST 🍃🟢 VGN – $12
2 slices handmade baker boys fruit loaf | yarra valley
seasonal berry jam
FRENCH TOAST 🔴 V – $20
egg dipped ciabatta | caramelized saffron pear |
vanilla ice cream | candied walnut
*add bacon $6.5
VEGETABLE PAKORAS 🟠 V GFI DFI – $23
potato & mixed veg pakora fritters (3) |
cumin coconut riata | wilted spinach |
poached egg | seed mix
*VGN plant based option available 🍃
ELEMENTS BENEDICT 🟠 V GFI DFI – $23
sweet potato hash | wilted spinach | DF herb
hollandaise | 2 free range poached eggs
*add bacon $6.5 add avocado $6.5 add salmon $6.5
ASIAN OMELETTE 🟢 V – $23
panned omelette | sauteed julienne mixed veg |
chili onion jam | fresh herbs |
roti bread | nam jim spiced sauce
*add salmon $6.5
B L T with EGG 🟠 – $18
grilled bacon rasher | fresh lettuce | sliced tomato |
fried egg | baker boys milk bun | BBQ aioli
EGGS ON TOAST 🟢 DFI – $12
free range Somerville farm eggs | Baker Boys sourdough
poached | fried | scrambled
*Gluten Free toast w eggs $15
SOUP OF THE DAY 🟢 – $16
house made soup with savoury scone |
please see specials board for todays flavour
CAULIFLOWER NASI GORENG 🟢 V GFI DFI – $22
wok tossed cauliflower egg rice | seasonal veg |
greens | asian herbs | fried egg | peanut shallot mix
*VGN plant based option available 🍃
add confit salmon $6.5 add chicken $6.5
MUSHROOM BRUSCHETTA 🟢 V- $23
sauteed mushrooms | toasted ciabatta |
green kale spinach almond pesto | poached egg |
shaved pecorino
*VGN plant based option available 🍃
add tomato $5 add bacon $6.5 add spinach $5
NOURISH POKE BOWL 🍃🟢 VGN GFI DFI – $26
steamed brown rice | popcorn cauliflower | greens |
edamame | avocado smash | pickled veg | miso ginger
carrot hummus |
choose your protein ……….
1. confit salmon
2. fried tofu cubes
3. poached chicken
SALMON CAKE 🟢 DFI – $26
oven baked salmon herb cake | pea puree | pickled
zucchini & herbs | classic egg tartare | lemon
BURGER OF THE WEEK 🟠 – $23
see counter screen for Chefs choice |
served on milk bun with side Hawkes roast
potato chats
– build your own by adding a seasonal side…….
SEASONAL SIDES (EACH)
$2 – aioli | housemade tomato sauce |tomato relish | toast spreads
$3 – free range egg| hollandaise sauce DF | sour dough toast | GF bread
$5 – grilled halloumi | tofu cubes | wilted spinach |oven roasted tomato
$6.5 – rosemary potato bites | avocado with dukka |bacon rashers |confit flaked salmon | sautéed mushrooms | poached chicken
DAILY MEAL SPECIAL
see screens above counter showcasing
MP local produce
Light meals & takeaway items in our everyday cabinet display
HEALTHY CHOICES – “TRAFFIC LIGHT” SYSTEM
Guidelines from Nutrition Australia that ensure we are offering and promoting healthier choices in food & beverages to all our customers, for you to make your own positive decision.
🟢 Healthiest Choice
🟠 In moderation
🔴 Limit
Made with free ingredients – DFI
Vegetarian – V
Vegan – VGN 🍃
Gluten free ingredients – GFI
Tea & Herbal Teas – $4.5
her majestea
traditional english breakfast loose leaf tea
his majestea
elegant earl grey with a hint of bergamot
anxietea
pure peppermint
simplicitea
pure green china sencha
vitalitea
ginger, lemongrass and scorched green
calamitea
chamomile infusion
sexualitea
the ultimate berry infusion!
qualitea
a sweet but subtle green jasmine tea
Coffee shots from – $4
Coffees with milks from – $4.8
Large coffees with milks from – $5.8
Hot chocolate, bush chai or tumeric – $4.8 (vegan+df)
Babycino with choc + marshmallow – $2.5
Iced latte – $4.8
Alternate milks add – $1 – oat, soy, lactose free or almond
BYO CUP welcome – 20 cent discount
Take home coffee beans
Boneo roasters coffee beans
1 kg – $52
ground brick 250 gm – $14
ETCH sparkling beverage range – $5.5
Eatery cold pressed juices – $6.5
Water bottles from – $4
Sparkling water cans – $4.5
No Sugar soft drinks from – $3.5
Big m 300ml
(chocolate or strawberry) – $4.5
see our grab & go fridge for additional bottled drink selection
Iced herbal tea ifusions – $9
ginger lemongrass green
OR
very berry infusion!
Iced milks – $9
coffee | chocolate | mocha (GFI & V)
Plant based vegan smoothies – $10
Detox – blueberry, banana, date, boysenberry
Booster – banana, mango, spinach, lime
Reboot – mango, pineapple, banana passionfruit
