Special FREE event by Yawa at Elements Eatery!

Join Yawa`s Exercise Physiologist, Justin, this Thursday 5 March at 3pm for a FREE educational seminar focused on osteoporosis.

The seminar will explore what osteoporosis is and how it is diagnosed. It will cover statistics on the likelihood of developing the condition, along with the key risk factors. The session will also discuss the medications and supplements commonly prescribed, as well as how exercise can be used as an effective adjunct therapy in the management of osteoporosis.

Location: Elements Eatery, Yawa Aquatic Centre
When: Thursday 5 March at 3:00pm
Cost: FREE, however bookings are essential (through Active World app).

To book search under Group Fitness > Wellness Workshop